The writing is on the wall for how social, therapeutic recreation improves overall well-being and health for seniors living in assisted living situations. This kind of therapy can range from group bingo to equine therapy to gardening. Such social events serve a social, religious or personal function in the lives of individuals in the following ways.
When seniors are getting up and about, it’s having a positive impact on their overall physical health as a result. Types of therapy that get seniors up and on their feet, dancing or moving or walking more than they would have otherwise, is good for reinforcing strength, improving muscle and joint strength, and keeping hearts healthier. The physical risks and benefits may be different depending on the activity, so residents and caretakers should be aware of that as they consider new activities to try.
The social aspect of recreation therapy is deeply important for the psychological well-being of seniors in living homes or otherwise. It can reduce depression and anxiety greatly, as well as reducing overall stress levels and reducing any self-harming habits or behaviors. The social aspect can help reinforce a positive sense of self that encourages hopefulness, as well as a healthy interest in others and in the world around them.
Social interactions have a significant impact on individuals with memory issues or cognitive function issues. It can help strengthen memory, improve mental processing for short-term responses, and decrease general confusion or disorientation that a patient or resident may feel from a variety of sources. Also, maintaining or increasing social and language skills are essential for full cognitive processing, and for keeping seniors fully present and aware as they age.
Overall Life Satisfaction and Well-being
Whenever anyone feels socially connected, mentally aware, and physically in good shape, it improves their overall sense of well-being. Life is more enjoyable, relationships are fuller, and days feel full of interesting things instead of just mundane repetition. Overall life satisfaction and wellbeing being maintained or improved is a huge benefit of therapeutic recreation. When in any stage of life, feeling socially connected, mentally engaged, and healthier in your own skin all have a strong positive impact on the quality of daily life.
Discover how therapeutic recreation is making senior living in Long Island and elsewhere that much more significant and impactful in aging residents. Something as simple as maintaining a garden or spending time around animals in a social context can vastly improve the well-being of the aging.